FITNESS SCIENCE

Personal Trainer &
Nutritionist in Dubai

Maximum Results – Minimum Time – Anywhere Anytime. 

TRAINER
CERTIFICATES
0
YEARS
EXPERIENCE
0
TRANSFORMATION
STORIES
0
Personal Trainer
YEARS
EXPERIENCE
0
TRAINER
CERTIFICATES
0
TRANSFORMATION
STORIES
0

Why US

5% loss of your Weight

Losing 5% of your body weight from your first month with us! Achieve this with the guidance and expertise of your own personal trainer!

Money Back

We offer a 7-day money-back guarantee, with no questions asked. If you are not satisfied with our service for any reason, we will refund your money.

3% Goes to Charity

Because love has no limit , spreading some love always makes us feel better that's why 3% of your spend goes for the needy.

FREE Trial

Every new client has 1 free Trial session 1 free consultation and 1 free assessment test .

CERTIFICATIONS

Our Personal Training programs

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A wide range of standardized tests is used for these exams, including body composition tests, cardio stress tests, endurance tests, and range of motion tests. The tests are considered the starting point for designing an appropriate exercise program for general health and fitness purposes.

Because we are all different, customizing a workout plan to suit your specific body type allows us to work towards your goals in the shortest time possible. With a skilled personal trainer by your side, you'll receive tailored guidance and expertise to ensure every exercise is effective and safe for you.

Our Personal Training programs
  • A wide range of standardized tests is used for these exams, including body composition tests, cardio stress tests, endurance tests, and range of motion tests. The tests are considered the starting point for designing an appropriate exercise program for general health and fitness purposes.

  • Because we are all different, customizing a workout plan to suit your specific body type allows us to work towards your goals in the shortest time possible. With a skilled personal trainer by your side, you'll receive tailored guidance and expertise to ensure every exercise is effective and safe for you.

  • Similar to constructing any building, our bodies require a strong foundation. Foundation Training can assist in decompressing your spine and anchoring your hips, potentially relieving back pain and enhancing your posture. By mastering the art of shifting the load from your joints to your muscles, you can move with greater ease and grace, regardless of your age or fitness level.

  • A well-balanced diet provides the energy you need to stay active throughout the day. Creating a diet that suits your lifestyle will help us achieve your goals in the shortest time possible. Additionally, we will educate you on how to calculate your calorie needs.Your personal trainer will guide you on nutrition to match your workouts for the best results.

  • While exercise is important to our overall health, the prevention of injury during exercise is of utmost importance. Proper form, not pushing yourself too hard, and proper worm-up and stretching are all ways to prevent injury and ensure that you are safe while exercising.  

Similar to constructing any building, our bodies require a strong foundation. Foundation Training can assist in decompressing your spine and anchoring your hips, potentially relieving back pain and enhancing your posture. By mastering the art of shifting the load from your joints to your muscles, you can move with greater ease and grace, regardless of your age or fitness level.

A well-balanced diet provides the energy you need to stay active throughout the day. Creating a diet that suits your lifestyle will help us achieve your goals in the shortest time possible. Additionally, we will educate you on how to calculate your calorie needs.Your personal trainer will guide you on nutrition to match your workouts for the best results.

While exercise is important to our overall health, the prevention of injury during exercise is of utmost importance. Proper form, not pushing yourself too hard, and proper worm-up and stretching are all ways to prevent injury and ensure that you are safe while exercising.  

CLIENT TESTIMONIALS

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Calculate Your BMI

Calculate Your BMI effortlessly and gain insights into your fitness journey with the guidance of a personal trainer.

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Fill out the form to calculate calories for weight loss

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Daily calorie intake according to Mifflin's formula - San Geora (kcal)

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Health & Fitness Tips

Discover the secrets to a healthier you with these essential health tips and tricks. With a personal trainer by your side, every step becomes more effective and focused

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