FITNESS SCIENCE

Personal Trainer Dubai &
Nutritionist in Dubai

Maximum Results – Minimum Time – Anywhere Anytime With Your Own Personal Trainer Dubai

TRAINER
CERTIFICATES
0
YEARS
EXPERIENCE
0
TRANSFORMATION
STORIES
0
Personal Trainer
YEARS
EXPERIENCE
0
TRAINER
CERTIFICATES
0
TRANSFORMATION
STORIES
0

Why US

Our Approach

We offer personalized fitness coaching, tailored to your body type and goals, through science-based exercise routines, nutrition programs, and motivation, all guided by a dedicated personal trainer. This ensures efficient results on your fitness journey.

5% loss of your Weight

Losing 5% of your body weight from your first month with us! Achieve this with the guidance and expertise of your own personal trainer!

Money Back

We offer a 7-day money-back guarantee, with no questions asked. If you are not satisfied with our service for any reason, we will refund your money.

FREE Trial

Every new client has 1 free Trial session 1 free consultation and 1 free assessment test .

3% Goes to Charity

Because love has no limit , spreading some love always makes us feel better that's why 3% of your spend goes for the needy.

Aidana Kassen
Aidana Kassen
2024-06-17
My experience with fitness science has been amazing. I joined last march, until date I lost 7% of my body fat I feel thinner, stronger, healthier and more flexible. I strongly recommended.
Eleanor lpbmth
Eleanor lpbmth
2024-06-16
I have being hesitating a lot to start my fitness journey feeling lazy or too busy at work until I heard about fitness science from one of my friends and I decided to give it a shot to try. I must say I felt so positive and motivated from the first time I met coach Nour , from the way how he was explaining me about the mistake I have being doing to get me to where I am now and how we r going to work together to fix them one by one, and then I was impressed with the assessment test because I find out a lot about my body and why I was suffering from my lower back pain and my bad knees. I believe I should thanks Sarah for referring me to fitness science 😊 and I can confidently highly recommend u guys to try to take the free assessment test and ull be surprised of what u r going to find out about ur own body.
meiju hu
meiju hu
2024-06-13
perfect place😍😍😍😍
Syeda Hafsa Rafeeq
Syeda Hafsa Rafeeq
2024-06-11
Coach Nour has made a significant impact on my fitness journey. I appreciate his patience and willingness to answer all my questions even the crazy ones 😝 . Thank you for being patient with me. I comfortably recommend fitness science for those looking to take a step towards a healthier lifestyle, feeling stronger and looking for real results.
Shruti Umrani
Shruti Umrani
2024-06-11
I heard from friend of mine about the 6 weeks summer bikini program from fitness science and I decided to give it a shot ! I must say this is the 4 week of the program now and I can see a real good changes in my body , specially in my glute area , can’t wait to finish it all and see the final result. Highly recommended to give it a shot and try it ur self.
Raizel Pascaran
Raizel Pascaran
2024-06-10
Just staring my program with fitness science, and I have to say I love the positive energy , the way how coach Nour motivating me and how he is teaching me about how my body works in order to understand how to do the workout safely and more effectively.
Mary Valenzona
Mary Valenzona
2024-06-07
Positive and highly knowledgeable ,strongly recommended
Marietoni Lisondra
Marietoni Lisondra
2024-06-05
Been training with Nour for 3 months already. I’m very happy with the results. Improved my flexibility and my energy level. My body is way more toned and better posture.

Our Personal Training programs

book your free trial

A wide range of standardized tests is used for these exams, including body composition tests, cardio stress tests, endurance tests, and range of motion tests. The tests are considered the starting point for designing an appropriate exercise program for general health and fitness purposes.

Because we are all different, customizing a workout plan to suit your specific body type allows us to work towards your goals in the shortest time possible. With a skilled personal trainer by your side, you'll receive tailored guidance and expertise to ensure every exercise is effective and safe for you.

Our Personal Training programs
  • A wide range of standardized tests is used for these exams, including body composition tests, cardio stress tests, endurance tests, and range of motion tests. The tests are considered the starting point for designing an appropriate exercise program for general health and fitness purposes.

  • Because we are all different, customizing a workout plan to suit your specific body type allows us to work towards your goals in the shortest time possible. With a skilled personal trainer by your side, you'll receive tailored guidance and expertise to ensure every exercise is effective and safe for you.

  • Similar to constructing any building, our bodies require a strong foundation. Foundation Training can assist in decompressing your spine and anchoring your hips, potentially relieving back pain and enhancing your posture. By mastering the art of shifting the load from your joints to your muscles, you can move with greater ease and grace, regardless of your age or fitness level.

  • A well-balanced diet provides the energy you need to stay active throughout the day. Creating a diet that suits your lifestyle will help us achieve your goals in the shortest time possible. Additionally, we will educate you on how to calculate your calorie needs.Your personal trainer will guide you on nutrition to match your workouts for the best results.

  • While exercise is important to our overall health, the prevention of injury during exercise is of utmost importance. Proper form, not pushing yourself too hard, and proper worm-up and stretching are all ways to prevent injury and ensure that you are safe while exercising.  

Similar to constructing any building, our bodies require a strong foundation. Foundation Training can assist in decompressing your spine and anchoring your hips, potentially relieving back pain and enhancing your posture. By mastering the art of shifting the load from your joints to your muscles, you can move with greater ease and grace, regardless of your age or fitness level.

A well-balanced diet provides the energy you need to stay active throughout the day. Creating a diet that suits your lifestyle will help us achieve your goals in the shortest time possible. Additionally, we will educate you on how to calculate your calorie needs.Your personal trainer will guide you on nutrition to match your workouts for the best results.

While exercise is important to our overall health, the prevention of injury during exercise is of utmost importance. Proper form, not pushing yourself too hard, and proper worm-up and stretching are all ways to prevent injury and ensure that you are safe while exercising.  

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Calculate Your BMI

Calculate Your BMI effortlessly and gain insights into your fitness journey with the guidance of a personal trainer.

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Fill out the form to calculate calories for weight loss

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Daily calorie intake according to Mifflin's formula - San Geora (kcal)

  • For weight loss in a safe mode, reduce the consumption rate

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Health & Fitness Tips

Discover the secrets to a healthier you with these essential health tips and tricks. With a personal trainer by your side, every step becomes more effective and focused

view all tips
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