Fitness Science was founded by Nour, a certified fitness enthusiast & life coach, for one reason: to share science based fitness coaching and training that yields satisfying results.
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Nour’s personal fitness journey started with a realization that working out hard or long hours is not enough. It requires a scientific approach to knowing the body type, the volume of each muscle needed to grow or lose fat, proper fuel from a well-balanced (unrestricted) food nourishment, and body mindfulness.
With the end goal in mind, he customized a plan that worked for him and his clients to achieve results in the shortest period possible.
The results became his testimony and, as it turns out, his meal ticket. After that, Fitness Science evolved with a mission to continuously build a community of results-driven health enthusiasts.