Life Coach Program
min 4 weeks
Recommended sessionsWe understand the importance of your mental health, to which everything is secondary in today’s complex world. As the mental aspect of fitness is often neglected, as many people are familiar with exercise and the physical benefits but are unaware of how working out can do wonders for your mental health and translate into improvement in your typical day-to-day life. Our life coach program approach is aligned towards your perspective to physical activity as well. Not everyone should indeed love working out. Some may find it a burden to already put their body in a more taxing state considering the daily adversities one may face in their daily lives.
